{"id":2272,"date":"2023-02-14T12:24:35","date_gmt":"2023-02-14T12:24:35","guid":{"rendered":"https:\/\/www.atrapasuenos.cl\/?p=2272"},"modified":"2023-02-14T12:24:37","modified_gmt":"2023-02-14T12:24:37","slug":"%f0%9f%92%9camor-propio-un-dia-a-la-vez%f0%9f%92%9c","status":"publish","type":"post","link":"https:\/\/atrapasuenos.cl\/?p=2272","title":{"rendered":"\ud83d\udc9cAmor propio, un d\u00eda a la vez\ud83d\udc9c"},"content":{"rendered":"\n

En este d\u00eda en que muchas\/os dedican su tiempo a celebrar el amor, queremos dejarte una reflexi\u00f3n sobre el tipo de amor que suele ser un viaje por lo cotidiano, d\u00eda a d\u00eda y que la mayor\u00eda de las veces est\u00e1 poco presente: El amor propio.<\/p>\n\n\n

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Amor Propio, un d\u00eda a la vez<\/figcaption><\/figure><\/div>\n\n\n

En la sociedad actual se ha impregnado de informaci\u00f3n y exigencias que se debiesen cumplir generando una presi\u00f3n extra a lo que ya vivimos.  Sin embargo, el amor propio es la decisi\u00f3n del momento al momento, tiene muchos colores y formas, como ser coherente, permitirme sentir, es pedir ayuda, tomar acciones con conciencia. Muchas veces implica tomar decisiones que suelen ser complejas y dif\u00edciles habitando una profunda herida pero que la sanamos cuando nos miramos con amor. A veces es necesario observar lo que has hecho por amor a ti, \u00a1probablemente sean muchas cosas! Voltea a verte y redirige la mirada hacia ti.<\/p>\n\n\n\n

Acompa\u00f1arse es un aprendizaje constante, ponerte a ti como prioridad implica reconocer tu valor como un gesto amoroso de autocuidado y bienestar que nos da mayor libertad. Aprender a acompa\u00f1arnos nos abre puertas al autoconocimiento, la autocompasi\u00f3n, para relacionarnos de diversas formas, pero nunca m\u00e1s sin ti.<\/p>\n\n\n\n

Es importante que seas t\u00fa la prioridad que puedas identificar tu valor y que tu energ\u00eda sea como el sol que da vida a todo tu sistema. Hemos crecido en un sistema con ideas y creencias limitantes, donde muchas veces aprendiste a protegerte del amor, recuerda habitarte, alumbrar todo tu hogar, podar el jard\u00edn y regar las flores internas. Descubrir cada una de tus oscuridades y lugares sombr\u00edos, presenciar tus miedos. Pasar tiempo a solas sin evadir la realidad.<\/p>\n\n\n\n

El amor es parte de reconocerte, verte y acompa\u00f1arte en libertad, esa informaci\u00f3n sana nuestras heridas, esc\u00fachalas y si\u00e9ntelas. Y si sientes que es dif\u00edcil recuerda que es v\u00e1lido dejarte acompa\u00f1ar, expresarte de manera creativa canalizando tus emociones a trav\u00e9s de elementos que te hagan sentido, buscar apoyo.<\/p>\n\n\n\n

El amor propio no siempre ser\u00e1 c\u00f3modo. A veces amarte significa establecer l\u00edmites, asumir responsabilidades, terminar una relaci\u00f3n, perdonarte, modificar h\u00e1bitos poco sanos, aceptar partes de que ti que no te gustaban tanto, decir no, pedir disculpas, cambiar de trabajo, sanar heridas, sostener conversaciones incomodas, hacer eso que te da miedo, permitirte cometer errores, llorar, vivir el duelo de tus p\u00e9rdidas, reinventarte.<\/p>\n\n\n\n

Aprende a no sentirte culpable por darte tiempo para ti. Mereces descansar para volver a estar bien contigo misma\/o, tomate el tiempo que necesites para hacer lo que te gusta o salir con las personas que quieres.<\/p>\n\n\n\n

\ud83d\udc9cUn d\u00eda a la vez ser\u00e1 clave para iniciar este viaje cotidiano del amor propio.\ud83d\udc9c<\/p>\n","protected":false},"excerpt":{"rendered":"

En este d\u00eda en que muchas\/os dedican su tiempo a celebrar el amor, queremos dejarte una reflexi\u00f3n sobre el tipo de amor que suele ser un viaje por lo cotidiano, d\u00eda a d\u00eda y que la mayor\u00eda de las veces est\u00e1 poco presente: El amor propio. En la sociedad actual se ha impregnado de informaci\u00f3n y exigencias que se debiesen […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2272","post","type-post","status-publish","format-standard","hentry","category-sin-categoria"],"yoast_head":"\n\ud83d\udc9cAmor propio, un d\u00eda a la vez\ud83d\udc9c - Corporaci\u00f3n Atrapasue\u00f1os<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atrapasuenos.cl\/?p=2272\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83d\udc9cAmor propio, un d\u00eda a la vez\ud83d\udc9c - Corporaci\u00f3n Atrapasue\u00f1os\" \/>\n<meta property=\"og:description\" content=\"En este d\u00eda en que muchas\/os dedican su tiempo a celebrar el amor, queremos dejarte una reflexi\u00f3n sobre el tipo de amor que suele ser un viaje por lo cotidiano, d\u00eda a d\u00eda y que la mayor\u00eda de las veces est\u00e1 poco presente: El amor propio. 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